Sexy Muscle Girls

I came across this picture of Ava today and realized I have never made even one mention over the years of this absolutely gorgeous IFBB Figure competitor who is also an actress, model, booking agent, fitness spokesperson and personal trainer. I’m sure most of you have seen Ava before as she has been on the cover of what seems like every fitness and muscle magazine out there and all it takes is one look to know why. For me personally the most visually appealing aspect of a sexy muscle girl, and for all women for that matter, is the face, and I think you’ll have to agree she has one of the most beautiful faces around .. combine that sexy kisser with a foxy hardbody like she sports and it’s Lights Out. Sorry to have to bury you with a lot of pictures and links but hey we’re making up for lost time here. Click on the picture above to see a short video of her modeling for a photo shoot and do enjoy the links below featuring this one of a kind smexy muscle girl.  FYI: Smexy means smart and sexy…

Ava Cowan Website
Ava’s MySpace Photos
Assorted Picture Galleries:  One -  Two – Three

Going global on you today starting at the top left with the stunning beauty of Australian Kate McCracken who is a sports model as well as the host for the long time running TV series Aerobics Oz Style. Next is native Hungarian Bernadett Matassa who won the European Power Lifting Champion in her class and now resides in Florida. I’m afraid I don’t know who our blonde cutie is in the pink bra and panties but if you know who she is toss it in a comment for us. And last we have the unstoppable force that is Chilean muscle girl Geraldine Morgan in a video of her working it out to the max…the girl is a super-freak.

Hey it looks like it’s time for a weekend video dump .. a small diversionary journey if you will to some obscure destinations you may have missed. At the top we start with the Word for the Day brought to you by the lovely Marina Orlova, known to her millions of fans around the world as the sexy master of language presenting  her internet show Hot For Words, and who just happens to have two degrees in philology which is the study of linguistics and origins of words. Next up is a clip from the TV show Spin City where Charlie Sheen meets up with the beautiful flexing  female bodybuilder Mandy Blank in a funny scene. On the 2nd row we start with a local television newscast segment from 2002 whose theme is ‘What you need to know to score a relationship with a woman who is just ripped.’ Following that for your amusement is the female-to-male transsexual bodybuilder Kyle The Super Hard Kore IronFreak who is going all the way with her sex change and already taking testosterone to complete her/his journey. UffDa!  And last, but not least we have an off-topic movie that blew me away starring  a Ronald McDonald gone Bad Ass in the 2009 Academy Award winner for Best Animated Short Film: Logorama. Enjoy!

As someone said last week in a comment, ‘tattoo’d musclebound girls is where it’s at!’ And it looks like Swedish fitness competitor Heidi Vuorela makes a pretty good case he might be on to something. Take one gorgeous Swedish blonde, layer her physique in muscles and adorn her body in artistic ink and you got one bad-ass babe for the new millennium. She has a blog in Swedish covering what she’s up to with lots of pictures and videos for your further exploration and I included a link to a google English translated version as well, as surfing in Swedish can get you in lost in a blink if its not in your head.

Heidi Vuorela’s Blog |  English Translated

Don’t blink or you’ll miss it…
Just a short nipple slip getting by the totally gorgeous Canadian fitness champ Mindi O’Brien. A peek I thought we would never get to see, and absolutely priceless when she lets out a laugh at the end. I’m sure we all have a list of muscle girls who have not posed nude we would like to see in the buff. For me it would have to be Jodi Miller, Tara Scotti, Denise Horshor, Valentina Chepiga, Christine Roth, Barbara Fletcher, Vicki Nixon, Nicole Ball, Shawn Tan, Iris Kyle, Elena Seiple, Cindy Phillips .. Aye yi yi I could go on for a while on that list!

Here’s a hot little compilation video from diymuscle showing off a few of their new muscle models as well as some of the old favorites from their ever growing roster.  Coming on strong adding the likes of Alina Popa, Diana Dennis, Debi Laszewski, Collete Nelson and more.

More Hot Muscle Girls at DIYMUSCLE

The world’s sexiest contortionist was born in Kyzylorda on the Aral Sea in Kazakhstan and grew up in Tatarstan. She joined the circus school at the young age of 6, went on to be a successful model before resuming the art of contortion, and has even gone on to hold a Guinness World Record.

See More Zlata Here At Her Website

Under Control is the latest video from English indie pop band Good Shoes that just happens to feature a trio of buff babes flexing and dancing all they got to a driving pop-punk beat. Lisa Carrodus is one of the girls but I’m sure on the other two muscle girls.

Heading off for the holidays and thought I’d leave you with a little movie for your Christmas present till I get back. Seasons Greetings to you all and here’s hoping we all have a great one .. see you soon in Twenty Ten!

We covered Brandi earlier here, and now she’s back with her own fledgling website, which is still in a bit of raw form that hopefully will get polished up in the future and be worthy of this smoking hot muscle girl.

Brandi Mae’s Website – MySpace Page – YouTube Slideshow

Our stunning Viking beauty is Heidrun Sigurdardottir who is 27 years old and hails from Reykjavik Iceland where she has been dominating figure competitions there for over 6 years now. Looking at this absolute gorgeous buff cutie she reminds me a bit of Alphie Newman, as well as Kelly Ripa. A true athlete who used to compete in track and field, Heidrun has a sister who also competes in the land of fire and ice .. check out this picture and see if you can tell who is who. Lots more juicy pictures of this amazing lady to see at the links.

Heidrun Sigurdardottir:   MySpace – Facebook – YouTube

Overall Winner of the NPC Atlantic USA Figure Competition
I had been trying to get an ID on this stunning buff babe since I posted her picture in the tit poll gallery previously and finally came across her name while surfing the net the other day. Her remarkable physique comes in at a statuesque 5’11″ tall with a  muscular 34-32-38 figure weighing a svelte 160 pounds. Along with competing in NPC Figure meets Sharon is also a personal Fitness Trainer at a Golds’ Gym as well as an aspiring fitness model.  She auditioned for the recently revamped American Gladiators but they somehow failed to sign her up, which is a shame considering she has such a unique beauty and figure to showcase.

Sharon Vanderhorst Picture Gallery
Sharon Vanderhorst Photo Shoot Movie
American Gladiators Auditions One and Two

7ft 2in 360lbs Wrestler Heather Baxter

Amazon Babe From Another Dimension

Doctor, doctor give me the news  -  I’ve got a bad case of lovin’ you
This hilarious clip is from the Quentin Tarantino movie Jackie Brown where we see Christine Lydon play a fitness trainer showcasing a Tec-9 in a brief video segment called “Chicks Who Love Guns,” which is a TV show that the characters played by Samuel L. Jackson and Robert De Niro watch early in the film. Christine really has one hell of a resume; As an actress she has made more then a dozen appearances in television and movies,  appeared nude in Playboy as well as physique modeling work in various publications. But not to stop there Christine has gone on to receive her medical degree from Yale and has now made it her life’s work to educate people about sound nutrition, effective training techniques, and healthy approaches to permanent weight loss. So that’s Dr. Christine Lydon to you .. aka Wonder Woman!

Christine Topless Movie Clip
Dr. Christine Lydon’s Book Page

That Is One Buff Mother
Michelle Berger is 34 years old and what is truly amazing about this sexy buff Milf is the fact that she is the only woman to have had 4 children in less than 4 years and then go on to win 5 NPC figure titles the following year. Four babies in four years and looks like this? That is really something else. Not one to rest on her laurels Michelle has gone on to author 2 books on on helping new mothers achieve fitness and regain their figures and is on the internet as well providing similar inspiration to help make the world a better place by making more sexy Milfs.

Buffmother Website - Blog – MySpace – YouTube Channel – Flickr Stream

Gina “Conviction” Carano vs Chris “Cyborg” Santos
We covered undefeated MMA fighter Gina Carano previously here and  speculated she would have some big fights coming up. And sure enough on August 15th she is scheduled to meet Brazilian brawler and powerhouse Chris Santos for what is being hailed as the most important fight ever in Women’s MMA events. It looks to be shaping up as one of those epic fights between a technician and a masher ala Ali vs Frazier, and looking at the unrelenting ferocity of Chris Santos I think Gina is going to have her hands full trying to keep that undefeated record in tact.